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MONDAY MORNING - INSTAGRAM LIVE - MEDITATIONS
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Howdy, I'm Jase. Welcome to my zen part of the world.
I work with men and women to diffuse anxiety, connect to their bodies, rediscover the power of their breath and find peace in beautiful meditation and healing practices.
This work flows through me, it is at the core my being, it is my true essence.
I love seeing the growth in people, even after one class.
I love seeing people take their first big, deep inhale for that minute, hour or in some cases the whole day.
I love the moment I see the switch turned on to a world of possibility, peace and calm.
The Meditation House tribe is like a big family, it is a community inspired by connection, united in a deep understanding of the profound benefits of meditation, mindfulness and spiritual practice. I am very proud of what we have created, together.
And, I am so glad you are here to join in the zen times.